关于”怎么放松自己“的英语作文范文2篇，作文题目：How to relax。以下是关于怎么放松自己的高考英语范文，每篇作文均为万能范文带翻译。

高分英语作文1：How to relax

What do you usually do in your spare time to relax? Let me tell you some ways. First, you can stay in bed for a while. It makes people feel good to sleep.

Second, you can go to some interesting parties with your friends. Talking with friends will make you feel comfortable. You can go on an outing alone.

You can either breathe fresh air on the mountain or visit nature How beautiful it is. Why don't you do sports with your family? If you do too much exercise at a time, you will feel tired, but it can keep you healthy and energetic. What's your opinion.

中文翻译：

你通常在业余时间做些什么来放松自己让我告诉你一些方法首先，你可以在床上呆一会儿，睡觉让人感觉很好第二，你可以和你的朋友一起参加一些有趣的聚会，和朋友交谈会让你感到舒服，你可以一个人去郊游你既可以在山上呼吸新鲜空气，也可以去看看大自然有多美。你为什么不和你的家人一起做运动呢？如果你一次做了太多的运动，你会觉得很累，但它能使你保持健康和精力充沛你有什么看法。

万能作文模板2：如何放松

The way to relax yourself is to gently press the thumb and middle finger against each other. After feeling tired and stressed, open your arms, keep your head and chest straight, close your eyes, experience your tension, and slowly release it from the body. Research shows that exercise can reduce the levels of and norepinephrine in the blood of your body, you excited or depressed, nervous and nervous So you should drink more water when you work, but you can't drink water too fast.

However, you should try not to knock it down intermittently, slowly and evenly. It can work in the brain. Once the brain releases pressure, it can achieve the sedative effect.

Chewing gum has different methods, but the effect is also satisfactory.

中文翻译：

放松自己的方式是拇指和中指轻轻相互顶压，感觉疲劳和压力似乎被压出来后张开双臂，头部和保持挺直，闭上眼睛，体验自己的紧张感，慢慢从体内释放研究显示，做运动会使体内血液中肾上腺素和去甲肾上腺素水平降低，使你兴奋或情绪低落，紧张和紧张，消除所以工作时要多喝水，但水不能喝得太快，但应尽量不要断断续续、缓慢、均匀地把它都因为均匀、均匀而受到击倒的作用能在大脑中起作用，大脑一经释放压力，达到镇静作用，嚼口香糖也有不同的方法但效果同样令人满意。

满分英语范文3：怎么放松自己

Today, people are under great pressure. They are busy with their work. In order to make more money, they have to do what the boss asks them to do, even if they don't want to have much pressure.

We need to relax ourselves. We are still young. Don't live like that.

We should get rid of the pressure.

中文翻译：

今天，人们承受着巨大的压力，他们忙于工作，为了赚更多的钱，他们不得不做老板要求他们做的事情，即使他们不想有多大的压力来了我们需要放松自己，我们还年轻，不要那样生活，我们应该让自己摆脱压力。

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