关于”怎样克服被拒绝的恐惧“的英语作文范文3篇，作文题目：How to overcome the fear of rejection。以下是关于怎样克服被拒绝的恐惧的专业英语范文，每篇作文均为万能范文带翻译。
高分英语作文1：How to overcome the fear of rejection
If there is one thing that prevents millions of people from growing up as individuals, achieving high levels of success and being their best, then fear is absolutely the most important achiever. No matter what your career is, you should understand that taking risks and taking large-scale actions are the key to success. Go where you want to go, both in life and in business, Fear is the key to stop people from taking action from time to time.
Here are three ways to overcome fear and immediately rejoin your brain with a well thought out plan to do one thing a day that scares you.
How to overcome fear? Everyone will encounter difficulties when dealing with some problems. When we encounter some situations that we can't overcome immediately, we will become nervous. They may push us to distraction.
Fear will bring us physical and mental torture, and the situation will get worse and worse. We are not confident enough to complete the task. It is very important for us to learn how to overcome fear First of all, we have to have strong control and calm us down in an emergency.
Our brain will have valuable time to think about how to deal with this terrible situation. On the contrary, if we get into a panic, the best chance of success will fly away. Although it may be difficult to do, we should do it again and again, and then we will get enough Experience to overcome our fear, when you encounter difficulties, it is also important to know some good ways to overcome fear, but some people still say negative words to you, ignore them, you should tell yourself that this is my own business, so I have to deal with it with my heart, I can't be influenced by other people's psychological hints, give you a strong motivation to solve problems.
In addition, you should focus on how to get out of trouble instead of wasting time doing unnecessary things. Finally, we should open our mind to think about the situation, let our friends give us a generous, we must mainly rely on us to overcome fear, get strong motivation, and get a clear way to complete our task. In short, we should have a good psychological quality to overcome fear, we need to learn how to become stronger.
How to overcome fear everyone has fear, and sometimes it is difficult to overcome these fears. These fears are not inherited. They are obtained by connecting the experience of terror with a specific object or situation.
They can be purchased to avoid happily facing the object or situation of fear. There are some steps to overcome these fears. The first step is to make sure that you have a fear when you define it When it comes to it, it's easier because you can solve the problem directly, and gradually expose yourself to fear, and also recognize that past events are possible causes of fear, which can help you understand that there is nothing to be afraid of, and then you have to understand your fear.
Clinical psychologists often use bifocal therapy to treat fear: first, focus on what makes you afraid And attitude, second, fighting the body's response to fear, therapy tries to prove that if you're faced with something that causes panic, there won't be any harm. The third step is crucial. You have to face fear face to face.
One technique involves observing and spending time with someone who often deals with our fears. You can overcome your fears if you realize that nothing can be done Fear, or it's something you can control. Finally, remember, you need to expose yourself and face fear step by step, but worst of all, don't do more things in your resume that you can handle.
Fear is not inherited, it's learned for life, but we always have a chance to overcome it.