保持健康的英文作文初三

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保持健康的英文作文初三

关于”保持健康“的英语作文范文2篇,作文题目:keep healthy。以下是关于保持健康的高三英语范文,每篇作文均为真题范文带翻译。

高分英语作文1:keep healthy

Health is very important for any of us. In order to keep healthy, we need some common sense and pay attention to diet. We should eat more fruits and vegetables, because they are rich in fiber and less fat.

An apple a day keeps away from doctors, so fruits are good for health. Don't eat too many fatty foods, such as butter. At the same time, sweet food should be moderate consumption, because too much sugar is harmful to us, don't drink too much coffee.

Secondly, exercise is necessary. Regular exercise can help us to avoid that the fat people who run every day usually have stronger hearts than those who don't run. They should develop good living habits.

They should sleep for several hours at night. Don't overwork. Insufficient sleep will lead to diseases What's more, keep away from cigarettes, which is what we should pay attention to so as to keep healthy.

中文翻译:

健康对我们任何人来说都很重要为了保持健康,我们首先需要一些常识,注意饮食我们应该多吃水果和蔬菜,因为它们富含纤维,脂肪少,“一天一个苹果,远离医生”,所以水果对健康有益。不要吃太多含脂肪的食物,如黄油。同时,甜食应适量食用,因为过多的糖对我们有害,不要喝太多的咖啡,其次,运动是必要的,有规律的运动可以帮助我们避免得每天跑步的胖子通常比不跑步的人心脏更强壮,养成良好的生活习惯,晚上要睡上几个小时,千万不要劳累过度,睡眠不足会导致疾病,更重要的是,远离香烟这些都是我们应该注意的,这样才能保持健康     。

万能作文模板2:保持健康

Health maybe some people don't know how to keep healthy. It's very important to keep healthy. You know the way to stay healthy.

You have to exercise every day, such as playing badminton, playing football, running and walking. If you don't, your body will get weaker and weaker day by day. You must drink at least eight glasses of water and not eat too much meat.

You should eat more vegetables, fruits, fish and rice. For your health, you'd better not eat junk food, like hamburger, fried chicken, French fries.

中文翻译:

健康也许有些人不知道如何保持健康保持健康是非常重要的。你知道保持健康的方法你必须每天锻炼,比如打羽毛球、踢足球、跑步和散步。如果你不这样做,你的身体会一天比一天虚弱,你必须至少喝八杯水,不要吃太多肉类你应该多吃蔬菜水果鱼和大米。

为了你的健康,你最好不要吃垃圾食品,像汉堡,炸鸡,炸薯条。

满分英语范文3:保持健康

Now, with the improvement of living standards, more and more people are in sub-health state, and gradually realize the importance of fitness. Different people have different ways to keep fit. In my opinion, there are three ways: first of all, exercise is the most important way to keep fit.

I don't know if you find that most of the ancient people were healthy because they had to work every day, which is also equal to Exercise every day. If people want to be healthy, they'd better exercise regularly, because what kind of exercise should they take? What I want to say is that besides themselves, it's also a good way to have a good diet. People in modern society have many choices.

Most of the food people choose are meat and high calorie food, which are easy to make people fat The health problem comes. It's necessary to keep good eating habits. Keeping good eating habits means eating more fruits and vegetables in the meat world.

Last but not least, keeping a good mood is essential for people's health. It is said that keeping a good mood can lead to a good body. It's true that people who are always in a good mood are much healthier than those who are always sad.

Generally speaking, keeping fit requires exercise, eating a balanced diet and keeping a good mood.

中文翻译:

现在,随着生活水平的提高,越来越多的人处于亚健康状态,逐渐意识到了健身的重要性不同的人有不同的健身方法,在我看来,有三种方法首先是:,运动是最重要的健身方式我不知道你是否发现古代人大多数都是健康的,原因是他们每天都要做劳动,这也等于每天都要做运动,如果人们想要健康,他们最好经常锻炼,因为他们应该采取什么样的运动,我想说的是,除了自己,有一个良好的饮食也是一个很好的方式,现代社会的人有很多选择,人们选择的食物最多的是肉和高热量的食物,这些食物很容易使人发胖,然后健康问题就来了,保持良好的饮食习惯是必要的保持良好的饮食习惯意味着在肉食世界里多吃水果和蔬菜。最后但并非最不重要的一点是,保持良好的心情对人们的健康是必不可少的。据说保持良好的心情会导致一个好的身体。

确实,总是有好心情的人比那些总是感到悲伤的人健康得多一般来说,保持健康需要锻炼身体,保持饮食平衡,保持良好的心情。

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