关于”运动对人们的好处“的英语作文范文5篇，作文题目：The benefits of sports to people。以下是关于运动对人们的好处的中考英语范文，每篇作文均为真题范文带翻译。
高分英语作文1：The benefits of sports to people
The benefits of sports and Games sports are good for our health. They can make us strong, prevent us from getting fat, and keep us healthy. Especially for those who work with their brains every day, they are very valuable because they give people valuable practice of exercising their bodies.
Moreover, they make our lives more colorful. We all like watching them Watch and participate in various sports, such as track and field, swimming, skating, volleyball, basketball, etc. Sports are also very helpful in developing the character of boys and girls.
For boys and girls, what they learn on the playground often has a profound impact on their personalities.
As we all know, sports are very common in our daily life. People who often participate in sports activities can be seen everywhere. Why do so many people like sports because it has many beneficial and effective functions for us.
Generally speaking, sports are good for our health, such as basketball, football, table tennis, swimming, badminton. Taking swimming as an example, I took a swimming class this semester because I didn't know how to swim before choosing swimming class. I found swimming very interesting.
On the one hand, it was good for our health, on the other hand, it could make our blood circulation system work normally, Our body muscles can be massaged under the pressure of water, which has positive benefits for our health. In addition, sports are also a way of communication. We know that some sports are team sports.
When we compete with others, there are several athletes or even more people involved. People must face the situation of getting along with others through sports. Strangers can It's easy to get along with others and make friends with each other.
If you don't know what to do, they can get satisfaction from competitive sports. Sports may be a good idea. It can kill your time.
In addition, it has advantages. As entertainment, you can share the time and fun of indomitable performance with your friends, some people may say It's easy to get hurt when you exercise. Yes, that's right, but let's face it, the benefits of sports far outweigh any risks.
To do sports that meet people's expectations, most of us love sports. We should follow the pace of sports athletes, because sports play a vital role in our lives. A lot of physical exercise will help you keep in shape.
Dispelling worries, refreshing and annoying is the best antidote for exercise and weight loss and insulin resistance. Walking at an active pace for one hour every day can reduce the incidence rate of diabetes by half. A new Harvard University study also shows that inactivity is as important a risk factor for stroke as smoking or hypertension, and moderate exercise can almost halve the risk of stroke in men.
8% vitamin E can enhance the ability of bone to bear the load, slow down osteoporosis; enhance the bone bearing capacity, slow down osteoporosis; in terms of maintaining muscle strength, it can also slow down bone decalcification and osteoporosis.