关于”保持健康的小“的英语作文模板3篇，作文题目：Keep healthy and small。以下是关于保持健康的小的高考英语模板，每篇作文均为满分模板带翻译。
高分英语作文1：Keep healthy and small
Now people begin to pay more attention to their health than ever before. They begin to realize that health is a person's most precious wealth. However, many people don't know how to keep healthy, although I have made great efforts in this respect.
If we want to keep healthy, we can do three things. First of all, we should have the right food, because proper nutrition is the most important thing for health. Avoid food containing a lot of sugar and fat.
Eat a lot of high protein food. Don't eat too much vegetables and fruits. Second, i We should get proper sleep because we often feel tired and irritable if we don't get enough sleep.
We should take a nap for at least 8 hours a day. If time permits, we should exercise regularly, because "life depends on exercise". Regular exercise can enhance our cardiopulmonary function.
In addition, it can prevent us from gaining weight. If everyone does this, it will be much less Complaining about bad health will make our life happier.
The most important way to keep healthy is to keep healthy. We first need some common sense. Pay attention to the method of keeping healthy is the most important for any of us.
In order to keep healthy, we first need some common sense and pay attention to diet. We should eat more fruits and vegetables because they are rich in fiber and fat. As the saying goes, "one a day." Apple, doctors away from "so fruit is good for health, do not have too much fat food, such as butter, at the same time to eat a moderate amount of sweets, because too much sugar is harmful to us, do not drink too much coffee, second, exercise is necessary.
Regular exercise can help us avoid obesity. People who run every day usually have stronger hearts than people who don't. Finally, develop good living habits, we should sleep for a few hours at night, do not overwork, lack of sleep will lead to disease.
What's more, keep away from cigarettes, which is what we should pay attention to, so as to keep healthy.
My father was a doctor and he was actively involved in the fight against sal. He said that if we have good habits, we don't have to be afraid of getting sick. We can prevent disease.
My father and I like to run in the morning. We have windows to clean the air in the room. We wash our hands before meals.
We have healthy food and drinks. We don't spit here and there. He told us not to overdo it Tired, because too much work will make us tired and easy to get sick.